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Yuav ua li cas ua kua txiv lws suav?

Aug 14, 2017

Cov txiaj ntsig ntawm kua txiv lws suav

1. Txiv lws suav kua txiv tsis tsuas yog cov nplua nuj nyob hauv cov vitamins, alkaline ntsiab, cellulose, pectin, tab sis kuj nplua nuj nyob hauv lycopene. Lycopene yog ib qho tshuaj tua kab mob uas muaj zog, muaj peev xwm txhim kho lub hnub nyoog txog kev lag luam. Ntau dua cov ntsiab lus ntawm cov qoob loo hauv cov tib neeg cov ntshav, qhov qis dua qhov muaj tus kab mob cancer thiab kab mob plawv.



2. Cov kua txiv lwg muaj ntau yam organic acids, cov organic acids ntxiv rau kev tiv thaiv cov vitamin C tsis raug rhuav tshem, tab sis kuj muag cov hlab ntsha, txhawb cov calcium, hlau nqus, pab plab zom roj thiab protein, uas zoo dua lwm yam Zaub;


3. Cov kua txiv lws suav tseem muaj cov kabmob tua kabmob, kev tiv thaiv kev laus, hu ua glutathione, kev tshawb pom pom hais tias kua txiv lws suav muaj peev xwm tiv thaiv qee yam hom kabmob xws li mob qog nqaij hlav cancer, mob ntsws cancer, mob qog nqaij hlav cancer, thiab mob plab nyhuv;


4. Lycopene yog diuretic thiab inhibit kev loj hlob ntawm cov kab mob, nws yog ib qho antioxidant zoo heev, tuaj yeem tshem dawb radicals nyob rau hauv tib neeg lub cev;


5. Txiv lws suav kua txiv kuj tuaj yeem ua rau cov neeg zoo nkauj, ua kom muaj kev noj qab haus huv, ua kom lub plab zom zaub mov, txo cov nyom ntawm plab mov plot. Nws cov yeeb yam ntawm cov txiv hmab txiv ntoo thiab zaub, nws nplua nuj nyob rau hauv cov vitamins A thiab C, thiab vitamin C yuav tsis raug puas thaum lub sij hawm ua noj ua haus vim kev tiv thaiv ntawm cov organic acids.


Yog tias koj tsis xav yuav cov lws suav tshiab txhua hnub, koj yuav npaj tau qee lub kaus poom kua txiv lws tom tsev, thiab ua kua txiv lws suav thaum twg los tau.


Yuav ua li cas ua kua txiv lws suav los ntawm lws suav tshuaj?

Cia peb saib cov yees duab: