Tsev > Kev Paub > Ntsiab lus

Yuav ua li cas yog cov kev pab ntawm cov kaus poom straw Mushroom

Apr 18, 2018

Straw mushroom yog nplua nuj nyob rau hauv kev noj haus thiab delicious. Txhua txhua 100 gram tshiab mushroom muaj 207.7 mg vitamin C, 2.6 g suab thaj, 2.68 g nyoos protein, 2.24 g rog, thiab 0.91 g tshauv cov ntsiab lus. Straw mushroom muaj 18 hom amino acids, uas tseem ceeb amino acids rau tib neeg lub cev nyiaj rau 40.47-44.47%. Tsis tas li ntawd, muaj phosphorus, potassium, calcium thiab thiaj li nyob rau ntau hom mineral hauv nws.

1. Cov kabmob straw muaj txaus vitamin C uas tuaj yeem ua rau lub cev cov metabolism, ua kom lub cev tiv thaiv thiab txhim kho tus kab mob tsis haum.

2. Nws kuj muaj peev xwm los ua detoxify. Piv txwv, thaum cov hmoov txhuas, arsenic thiab benzene nkag rau hauv tib neeg lub cev, lawv ua ke ua ke thiab tso tawm nrog tso zis.

3. Nyob rau hauv straw mushroom protein muaj yim hom amino acids rau tib neeg lub cev, accounting rau 38.3% ntawm cov amino acids tag nrho.

4. Straw mushroom kuj muaj hom heterogeneous protein uas yuav ua rau mob hlwb hauv tib neeg lub cev.

5. Nws tuaj yeem qeeb nqus mus rau carbohydrate, nws yog khoom noj khoom haus zoo rau ntshav qab zib.

Canned Straw Mushroom in Vaccumm Bags.jpg