Tsev > Kev Paub > Ntsiab lus

Dab tsi cov paj noob hlis zoo rau?

Sep 17, 2018
Sunflower Seeds

Sunflower noob, cov txiv hmab txiv ntoo ntawm sunflower, yog edible thiab oily. Sunflower noob yog nplua nuj nyob rau hauv unsaturated fatty acids, multivitamins thiab kab kawm. Lawv yog cov delicious thiab yog ib qho nrov xws li khoom noj txom ncauj thiab khoom noj khoom haus tau roj. Sunflower noob yog tsim ntawm peels (shells) thiab noob, uas muaj xws li cov noob tsho loj, ob lub thawv thiab ob lub paj hlwb.

Qoob loo cov noob qoob loo yog cov khoom noj txom ncauj nrog ntau hom tsiaj. Rau cov paj noob hlis feem ntau paub, ntau tus neeg tsuas paub tias nws yog lub noob paj noob hlis. Nyob rau hauv qhov tseeb, hollyhock paj noob kuj yuav noj qab nyob zoo. Vim hais tias nws yog qab zib thiab delicious, nws tsis yooj yim rau noj, tab sis nws muaj ib tug ntxim nyiam. Sunflower noob yog cov noob ntawm paj noob hlis ntawm Asteraceae tshuaj ntsuab. Sunflower tseem hu ua chrysanthemum, lub hnub paj, thiab lub sunflower. Nws yog cultivated tag nrho tshaj li Suav teb. Nyob rau hauv lub Autumn, lub paj yog khaws, thiab paub tab achenes (noob) yog sau thiab qhuav. Tshem lub pob tsuag (hu ua sunflower noob) thaum nws siv. Kev ua tau zoo: qab zib, tiaj tus. Niaj hnub no yog siv los txo qis ntshav thiab kom deworm. Sunflower noob yog cov roj nplua nuj, xws li linoleic acid, phosphatides xws li phospholipids thiab β-sitosterol, thiab organic acids xws li protein, qab zib thiab citric acid, tartaric acid thiab chlorogenic acid, thiab carotene. Kev ntsuam xyuas tau pom tias phospholipids muaj kev tiv thaiv kev tiv thaiv ntawm hyperlipidemia thiab hypercholesterolemia hauv nas. Cov roj fatty ntawm cov khoom no, tshwj xeeb tshaj yog cov linoleic acid, tuaj yeem cuam tshuam cov kab mob hauv cov ntshav. Kev siv: rau hyperlipidemia, arteriosclerosis, kub siab; ascariasis. Ntxiv rau, cov pej xeem tseem siv los kho cov ntshav siab. Siv: Khoo thiab noj cov khoom noj nyoos, zaub mov siav, nias roj, decoction thiab lwm yam. Lus Cim: Cov neeg kib yog kub thiab tsis haum rau noj.