Tsev > Kev Paub > Ntsiab lus

Thaum twg yog lub caij qhib rau noj txiv ntoo?

Jan 05, 2018

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Anti-anemia

Cov ntshiab hlau cov ntsiab lus ntawm cherries, muaj ntau tshaj 5.9 mg hlau ntawm ib 100g cherries , nyob rau hauv thawj ntawm ntau yam txiv hmab txiv ntoo. Hlau yog cov khoom siv raw uas tsim cov khoom cua hemoglobin thiab myoglobin, nws plays lub luag haujlwm tseem ceeb   nyob rau hauv tib neeg kev tiv thaiv, protein synthesis thiab lub zog metabolism, tab sis kuj yog ze ze nrog lub paj hlwb thiab paj hlwb, kev laus txoj kev. Ea ting cherries feem ntau tuaj yeem ua kom lub cev xav tau hlau rau hauv lub cev los txhawb kev hemoglobin kev tsim kho, tsis tsuas yog tuaj yeem tiv thaiv kom tsis muaj hluav taws xob tsis zoo, tab sis kuj txhawb lub cev qoj, hlwb puzzle .


Ntseeg mob nqaij mob

Cherry yog nplua nuj nyob rau hauv anthocyanins, anthocyanins, vitamin E, cov kev muab tshuaj yog zoo antioxidants, mus tshem tawm nqaij mob tau zoo ua, noj txiv ntoo cherries li ob peb hnub, yuav txo tau o, alleviate qhov mob .


Tiv thaiv kev tsis pom kev

Yog hais tias lub cev tsis muaj vitamin A thiab lwm yam tshuaj, yuav ua rau mob qhov muag, tsis pom kev, ntshai ntawm lub teeb thiab lwm yam kab mob. Cov ntsiab lus ntawm vitamin A hauv txhua 100 grams o Cherry yog 4-5 zaug siab tshaj txiv apples thiab lwm yam txiv hmab txiv ntoo, noj txiv ntoo tuaj yeem tuaj yeem tiv thaiv qhov muag, tshwj xeeb tshaj yog, cov txiaj ntsig zoo rau cov neeg ua hauj lwm hauv computer.

lub luag haujlwm   nyob rau hauv tib neeg kev tiv thaiv, protein synthesis thiab lub zog metabolism, tab sis kuj yog ze ze nrog lub paj hlwb thiab paj hlwb, kev laus txoj kev. Ea ting cherries feem ntau tuaj yeem ua kom lub cev xav tau hlau rau hauv lub cev los txhawb kev hemoglobin kev tsim kho, tsis tsuas yog tuaj yeem tiv thaiv kom tsis muaj hluav taws xob tsis zoo, tab sis kuj txhawb lub cev qoj, hlwb puzzle .


Lub caij cherry yog May-Lub Rau Hli, Yog tias koj xav noj cov txiv no thaum lub sijhawm lwm lub sijhawm, koj tuaj yeem xaiv cov kaus poom , koj yuav siv tau cov kaus poom los ua ncuav qab zib thiab qab zib.

canned red cherry, canned green cherry, canned cherry, cherry in tin.JPG