Tsev > Xov xwm > Ntsiab lus

Kev pab kho mob uas Blueberries

Aug 01, 2016

Blueberries yog ib excellent source ntawm cov Vitamin C thiab muaj manganese. Vitamin C yog tsim nyog rau kev loj hlob thiab kev loj hlob ntawm cov ntaub so ntswg thiab yeej txhawb qhov nqaij zoo. Manganese pab rau lub cev txoj kev roj thiab cov as-ham carbohydrates thiab muaj protein ntau.

Blueberries yeej tseem ib qhov zoo ntawm kev noj haus fiber ntau. Kev noj haus fiber ntau tej zaum yuav tau kom tsis txhob mob plawv thiab ntxiv tej koj noj, uas yuav pab kom koj zoo sai puv.

Plus, ib qho yooj yim uas kom koj noj nyob nraum xuas yog los sau tsawg kawg yog ib nrab ntawm cov phaj koj muaj ib qho ntawm cov txiv hmab txiv ntoo thiab zaub... and blueberries tau muab ntawd zoo meej ntxoov xiav!


Thiab tej zaum Fortop zaub mov yuav pab tau koj. Peb chaw tsim tshuaj paus zaub mov kev hauv cheeb tsam, exporter thiab tsum mov noj qab nyob zoo.